Way too many football players and strength coaches develop favorite lifts (usually one's they're good at) and stick these no matter. I've run into guys I trained along with a decade ago and considerable still doing the same workouts! Do not think mean exact philosophy, Setting up the actual same football operate! Same exercises, sets, reps and sometimes, sadly, weight.
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What they miss will be the intent to safely move the bar fast that counts. This will likely be known as concept in strength training yet so many miss the concept. Just try to lift the bar as fast as possible, every set, every rep, every workout program.
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